Japanese Style Regal Salmon With Noodles And Stir Fry Vegetables

Japanese Style Regal Salmon with Noodles and Stir Fry Vegetables

3 Stars Based on 3 reviews
  • Serves 2
  • Preparation time 10 mins
  • Cooking time 15 mins
  • Difficulty Medium

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  • 250g Regal Salmon Fillets
  • 1/4 cup teriyaki sauce
  • 1 teaspoon sesame oil or olive oil, for frying
  • 1 tablespoon sesame seeds
  • 2 medium carrots, cut into thin strips
  • 1 leek, thinly sliced
  • 200g green beans, cut into thin strips
  • 1/2 cup cold water
  • 2 tablespoons mirin
  • 1 tablespoon rice vinegar
  • 2 tablespoons soy sauce
  • 500g bag baby spinach leaves
  • 250g packet soba noodles


Marinate the salmon fillets in the teriyaki sauce, sesame oil and sesame seeds for about 30 minutes.

Heat a frying pan with a little olive oil or preheat the grill to its hottest. Cook the salmon for about 3 minutes each side. Remove and set aside.

Wilt the spinach in the same frying pan. Set aside.

Heat a wok and add the extra sesame oil, then the carrot, leeks, and beans. Add water, mirin, rice wine vinegar and soy sauce. Stir and cook for about 2-minutes.

Cook the noodles according to packet instructions, toss in a little sesame oil and extra teriyaki sauce and the wilted spinach. Roughly mix together the noodles and spinach. Divide between two plates.

Top noodles with Regal Salmon Fresh-Cut Loins. Serve with a nest of the stir-fried vegetables and dress with extra teriyaki sauce.

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