• Fresh from Regal

    Fresh from Regal

12 articles found

Spring

Sure-fire foods for a healthy, hearty immune system

Right now, there is an increased focus on boosting our immunity, practicing good hygiene, and maintaining a healthy lifestyle.

Read more
Caroline Attwood Kc9kutsiflw Unsplash

Top 7 Salmon Myths Busted!

Packed full of omega 3’s, versatile to cook with and one of the lowest carbon footprint’s; salmon is pretty special. However, we get asked the same questions that often turn out to be myths, read more to see these myths busted..

Read more
Sriracha Mayo Salmon Sushi

5 Quick & Easy Recipes for any Occasion

5 Quick & Easy Recipes for any Occasion

Read more
Big Blue Salmon

Healthy Fats: Spotlight on Omega-3 Fatty Acids by Emily Hope

Healthy fats have amassed a huge fan base over recent years and for good reason. Enjoying a range of nutritious fats is vital for optimal health as fats serve a range of functions within the body.

Read more
Aerial Sounds Sunset Mussel Farms2

All Salmon Are Not Created Equal...

Remote and pristine, our King Salmon are raised in arguably the cleanest rearing environments in the world. Through hard work and innovation, we have developed into one of New Zealand’s leading Aquaculture companies.

Read more
Regal Range 2020 380X300

Regal King Salmon Flavour Profiles - Which Have You Tried?

Our salmon is tasty on its own, but add a little zest or a little spice and you’ll have a truly outstanding meal. This blog explores our unique flavour profiles and recipes to match.

Read more
Regal Maple Platter 13875 2 380 Px

Al Brown's Salmon Grazing Platter Tips

The 4 pillars of making a show-stopping platter from Chef Al Brown himself!

Read more
NZ Superior Taste Awards Web Tiles

2021 Superior Taste Award Winner

We are starting the year with a big splash. Our premium King Salmon has just won four 2021 Superior Taste Awards from the International Taste Institute in Brussels. Here’s what that means...

Read more
Mojito

4 healthy and delicious recipes perfect for entertaining

Entertaining this summer? Feed your family and friends something delicious and nutritious with one (or two) of our tasty recipes this season!

Read more
Ella Olsson Kpdbryfotne Unsplash (1)

Heart Health Month: 5 heart-healthy foods

It’s Heart Health Awareness Month and we’re sharing a few heart-healthy foods to work into your diet so you can give your heart a little more love!

Read more
Nicoise Salad

How to prepare restaurant quality foods at home

Eating out can be a real feast of the senses. Fear not foodies! We can create restaurant quality meals at home with a few simple hacks.

Read more
Marlborough Sounds Hero

Exploring the habitat of Regal Marlborough King Salmon

Want to learn more about your food? Our Regal King salmon calls the Marlborough Sounds home. Here’s how this region raises the best salmon in the world.

Read more